Mistakes You Make Before You Die,” a short film from L.A.-based director Nicole Lipp, is premiering at Out on Film in Atlanta ...

"I don’t think one decibel is that big of a difference, I think they could have made an effort to do the job for me," ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ...

Women over 50 are pretty much their own sleepwear expert. They know whether blasting the AC in January or snuggling under a ...

Physical activity is the best natural mood booster at your disposal. Whenever you feel overwhelmed, take a short break to do a quick 10-minute exercise like a power walk or jumping jacks to release ...

Naps can help get you through that afternoon slump and boost your alertness, but napping too long or at the wrong time of day ...

Though magnesium has long been seen as a potential sleep aid, the authors say the new form of magnesium salt may provide a ...

One of the primary causes of fatigue is dehydration. Even mild dehydration can impair concentration, mood, and physical ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

The Isabel Skirt can be paired with the coordinating Lola bodysuit or Sasha tee to complete the look.

It's the second time this year the village has been sued over recent changes to its short-term rental ordinances.

Seniors in New Brunswick improved their sleep and reduced dependence on sleeping pills with the help of educational packages ...