These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Align-Pilates, an Evesham provider of pilates equipment, has been acquired by a private equity backed Canadian rival.

But before you cancel all your workout plans and resign yourself to planning/shopping/ wrapping/cooking (delete as appropriate) until January, hear this: 10-minute Pilates workouts can be seriously ...

The acquisition reinforces Merrithew’s commitment to growing the mindful movement industry. The addition of Align-Pilates ...

Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

Pilates builds strength. Pilates is a form of resistance training, but unlike other forms of strength training, such as ...

Smaller class sizes mean more one-on-one attention, allowing instructors to personalize exercises to your level and ensure ...

Bloating can be uncomfortable and difficult to shake. But there is one solution that could help you feel better almost ...

A specific type of exercise could help boost mental health and reduce stress by cutting the 'stress hormone' cortisol and ...