Learn how to break free from doomscrolling and take control of your life. In this video, I share strategies to overcome phone ...

If you are the parent of a teen or tween between the ages of 11-18 years of age, you have probably heard about teen cell phone addiction talked about at every ... concerned about the light emitted ...

While Tanya notes that true addiction is rare ... stopped doing that used to make them feel happy and healthy because screen use is becoming all-consuming? Have they abandoned a once-loved ...

People's screen time has shot through the roof ... so in an attempt to break my addiction, I decided to spend two weeks using the app One Sec, which promises to help break compulsive phone ...

But over time, this once-helpful activity has grown into a serious phone addiction. She now spends close to eight ... and it ...

Dear Annie: Several years ago, my wife suffered a stroke. As part of her recovery, her doctor recommended a video game to ...

Whatever it is, find a way to have someone help keep you on track — breaking habits alone can be difficult." In severe cases, someone who is worried about social media addiction should also ...

Screen addiction, like substance addiction, is known to create a spike in dopamine levels. More the screen time, greater the risk of a child getting hooked to a ...

Is your monitor causing computer vision syndrome? Here’s an science-backed guide on how to find out and how to help fix it.

The idea of internet addiction is a particular concern among parents, who worry about the harmful effects of screen time and often ... in-person interactions, or break free of a pattern of ...

Harrison Ford makes rare presidential endorsement: 'I've never wanted to talk about it' Full Send or Nothing! Go to SendTheVote.org to make your vote count Sponsored Jennifer Lopez grabs lunch ...