Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

If this sounds familiar, you might want to give Pilates a try. It's a form of exercise that encourages slow ... a modified ...

Align-Pilates, an Evesham provider of pilates equipment, has been acquired by a private equity backed Canadian rival.

But before you cancel all your workout plans and resign yourself to planning/shopping/ wrapping/cooking (delete as appropriate) until January, hear this: 10-minute Pilates workouts can be seriously ...

Align-Pilates is based in Evesham, UK Merrithew is a manufacturer and retailer of pilates equipment, accessories, content and education ONCAP acquired a majority stake in Merrithew in 2022 Merrithew, ...

The acquisition reinforces Merrithew’s commitment to growing the mindful movement industry. The addition of Align-Pilates ...

Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

A specific type of exercise could help boost mental health and reduce stress by cutting the 'stress hormone' cortisol and ...

Pilates builds strength. Pilates is a form of resistance training, but unlike other forms of strength training, such as ...