Shilpa Shetty And Her Daughter Samiksha Are "Burning The Diwali Calories" With A Mother-Daughter Yoga Session The single-leg ...

Headstand or Sirsasana is a difficult yoga pose to master. But, Malaika Arora makes it look all too easy. Find out about some ...

Deepika Padukone is a fitness icon. She practices yoga regularly. Deepika performs asanas like Puppy Pose, Balasana, and ...

If you’re chronically online like I am, you’ve probably heard of the infamous ‘winter arc’ trend. But in case you haven’t, a ...

Walking burns calories, and weight loss is essentially a result of burning more calories than you consume. The number of ...

Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

Are you bored of doing regular sets of push-ups? Add some spice to your upper body workouts with the "Bring Sally Up" push-up ...

Witney's favorites include Pilates, hot yoga, and running outside. Even on Sundays—her rest days—she loves to take a long ...

A simple 30-second balance test on one leg may reveal key indicators of aging and overall health. Testing balance reflects ...

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Discover Silvy Araujo's training routine for Antonela Roccuzzo, designed to tone and strengthen both body and mind, featuring ...

When everything the mega star does tends to be for a reason, flaunting a new gold Louis Vuitton Tambour so openly feels like ...