The phenomenon known as a hypnic jerk is quite common and reduces our sleep quality. Sleep better and prevent it by avoiding these habits at night.

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Generated $50.0 million in net revenue from sales of LUMRYZ™ ----2,300 patients on LUMRYZ as of September 30th, including 700 patients that ...

To combat stress, anxiety, and sleeplessness, the article recommends traditional Indian drinks like Ashwagandha milk, ...

Don’t let back pain ruin your festivities or wedding season preps. Check out these expert tips to stay pain-free this season.

“For the veterans out there that suffer from PTSD, for the single moms working two jobs and raising their three kids, the ...

Feeling more tired than normal during the winter months is common due to the colder temperatures and shorter days. Working ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

Will these buzzy outposts from London, Miami and Los Angeles, as well as brand-new boîtes, entice New Yorkers to join?

CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

Children who go to bed earlier vs later have more microbial diversity, highlighting a relationship between gut health and sleep.

Sleep experts share common mistakes people make when they have trouble sleeping ... But this will only associate “the bed and ...