A fitness executive whose gyms came under fire during the pandemic for charging customers despite the facilities being closed ...

Naveena Muhilan says she lost 20 kg by working out every day at home with 5 kg and 10 kg dumbbells, and eating only ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

VICTORIA Beckham stripped to a sports bra and leggings for a sweaty training session at her home gym. The fashion designer, ...

A “terrified” mum who was initially sent home from hospital with no scan despite having a seizure was later diagnosed with ...

After discussions between the parties and Fitness First providing her with free classes, the gym put Ms McGinn’s membership on freeze as she was not actively using the services. A woman ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

I'm a Fitness & Nutrition writer for CNET who enjoys ... content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is ...

As a former NCAA D1 athlete who also played in the Women's Premier Soccer League, I now test and review products like fitness equipment ... the best treadmills for home, including my top pick ...

A Crunch Fitness customer recently called out the gym ... “It is not ok because what Sarah did to me and multiple women are not ok.” “I have all the proof,” Amber concludes.

In the classic watch market, women’s sizes are usually 40mm or less. Is Garmin or Apple Watch better? The Apple Watch is the best all-round smartwatch, with great health and fitness features as ...

Skechers Go Walk Lite (Women's): was $70 now $39 @ Amazon Meet your new favorite shoe for everyday walks! The Skechers Go ...