Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A personal trainer breaks down how to perform six of his best interval training workouts to lose weight faster.

Boston native Adam Sandel recently set the official Guinness World Record for “Most Chest-to-Bar Pull-Ups in One Minute.” The record was set at CrossFit Southie alongside Adam’s training partner Ron ...

If you’re short on time, high-intensity interval training (HIIT) workouts are a great option, as they pack a lot of exercise into a short window. This 20-minute routine takes things a step further, ...

Discover Josh Peck’s weight loss journey and dive deeper into his dietary plan, workout, and lifestyle. He shed over 100 lbs ...

Sticking to new habits isn't easy, especially when they mean giving up old ones that make you feel good—at least ...

Slane and District History Society is hosting a talk by renowned Meath artist Seamus Smyth on the life and work of famous ...