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Can the Viral Stomach Vacuum Exercise Slim Your Waist? What a Trainer Says
One that's been making waves on TikTok lately is the viral stomach vacuum exercise. Touted as a quick and easy way to achieve ...
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This viral ab exercise looks like a hoax, but experts say it's actually effective
The hashtag #stomachvacuum has more than 100 million views on TikTok, but what exactly is the “stomach vacuum” meant to do? Are there safety risks that come with it? Does it actually work?