Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

TikTok is accusing British people of skipping the rinsing step when washing their dishes. We asked 2 MDs to weigh in on ...

A video has gone viral on social media after a man showed how much bacteria grows on the inside and outside of bowling balls ...

Is washing raw chicken more hygienic or a recipe for disaster? The post People are washing their raw chicken with dish soap ...

Shirouo no Odorigui is a traditional Japanese dish featuring ... is eaten by people, the people experience that the fish is dancing in their mouths. It is said that the Japanese have been ...

In Nigeria and other countries in sub-Saharan Africa, many households have limited access to nutrient-rich foods due to ...

Beans are prolific in Blue Zones, areas of the world where people live long, healthy lives ... from the artichokes in a round ovenproof pan or dish. Add the shallots and fry them over medium ...