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Women's Health ... size when it comes to fitness trackers, as it comes down to the types of activities you’re most likely to use yours for. For active and/or outdoor enthusiasts into hiking ...

Looking for alternative fitness options? Head on out to the outdoor fitness area by the Malley Center. The outdoor fitness area is open all day, year round. It is is available to all current students, ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

Contemporary cycling is all about spandex and personal bests. The bicycle designer Grant Petersen has amassed an ardent ...

Nkululeko Dlamini, aka the King of Squats, landed in Kenya for a fitness event in Karen that is supposed to bring fitness ...

UMF students test out the new outdoor fitness court equipment after the ribbon-cutting ceremony.

New outdoor spaces equipped with dedicated fitness and recreation equipment — sometimes alternately referred to as Ninja courses, fitness courts and obstacle courses — are popping up in city and ...

a fitness center, and a championship golf course, there's something for everyone's taste and preference. The beautifully ...

There is one downside to this puffer, though. It's outrageously pricey and rarely on sale... except, right now. You can score ...

With outlets across the island, plus all-access to its gyms in the region, 24/7 Fitness prioritises flexibility, convenience ...

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