Bonus: freeze your kids' favorite flavors in paper cups and serve as popsicles. Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and ...

Healthy Breakfast Banana Split with Berries From XOXOBella ... Fruit Roll-Ups are a popular snack among school-aged children because they’re often sweet and tangy, like candy. With this recipe, you ...

While these “snacks” might seem like the easier, sometimes cheaper option, they aren’t a healthy choice for your children ... child both at home and in school. These are more filling ...

Find out how to ensure children aged five to 13 get the nutrition they need ... chocolate and breakfast cereals. Discover our healthy family recipes, top after-school snacks for kids and breakfast ...

Reducing salt, sugar and high-fat foods in your child's lunch and snacks ... school kids, one thing that came across was that lunches should not be “embarrassing”. Too posh, too healthy ...

Good nutrition is essential for everyone, especially growing children ... Lunchtime at the school canteen is one of the best places to start. What kind of healthy food or snack does your school ...

With rising cases of food poisoning among children, experts urge schools and parents to regulate snacks sold by informal ...

The foundations for lifelong healthy living ... than another. “Children are more likely to carry these habits into adulthood, ...

The Infant Oral Health Programme educates parents that tooth decay in young children can be prevented. Read more at ...