Imagine transforming your garden into a thriving ecosystem where each plant supports the growth and health of one another.

But they aren't just great for aesthetics -- they also have a ton of benefits. Not only are ... keeping your vegetables growing, making this a great pollinator plant. One of the reasons why ...

These communities remain crucial in the development of plant knowledge as they are custodians of genetic plant resources.

But fiber also has benefits for heart health and blood ... Doing so can be a challenge, but incorporating more plant foods — particularly vegetables — into your diet is an easy way to get ...

There are various health benefits of sauerkraut such as boosting digestion, immune health, and more. Here’s a complete list ...

Although evidence for the benefits of phytochemicals to immunity ... Making your diet plant-based could be as simple as adding more vegetables or plant protein sources, such as beans and lentils ...

Advancements in ag research are allowing talented vegetable seed breeders to shine at what they do. Here are several plant ...

What’s actively growing in your vegetable garden in the middle of October? You may have some late winter squash yet to be harvested, but warm-season stalwarts such as cucumber and summer squash ...

When you think about the benefits of protein, building and maintaining muscle are likely what come to mind. But this ...

Read on as we share the many benefits of consuming ... risk of heart attacks or strokes. Many plant-based meats are made from legumes, grains, and vegetables, which are naturally high in fibre.